Food & Recipe

Cheap, Healthy Food To Buy At The Grocery Store

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Trader Joe's Plain Yogurt Each serving of this velvety yogurt loads 22

grams of protein, and you do not need to fret about included sugars.

Ezekiel Bread You'll enjoy your morning toast even more when each piece comes packed with grown wheat, barley, millet and lentils.

Frozen Edamame The whole bag contains about 400 calories, so you do not need to feel guilty about binging on these beans. Simply heat 'em up and include a little salt. Real Coco Organic Coconut Water Healthy food stores frequently charge an arm and a leg for cartons of basic coconut water, but Costco offers a no-sugars-added brand name wholesale.

$ 14.99 for 6 1-L. cartons Unsweetened Instant Oatmeal These whole-grain oats are simply 160 calories per packet and is a great base for healthy garnishes like fruit, honey, agave and beyond.

The very best part? No unpleasant pot to tidy up prior to work. $ 3.49 for 8 1.4-oz. packets Kashi Blueberry Waffles Hand down the Eggos and attempt this healthier handle toaster waffles, made with fiber-rich whole grain flour. Almond Butter This jar has more healthy fats than typical peanut butter, plus vitamin E, iron, and calcium.< img data-img320="" data-img320-w="480" data-img320-h="480" data-cut="320" src="" alt ="" data-img480="" data-img480-w="500" data-img480-h="500" data-img640="" data-img640-w="500" data-img640-h="500" data-img768="" data-img768-w="480" data-img768-h="480" nopin="nopin" > Organic Honey Costco is the place to obtain top quality honey at a serious discount; this things will last you through next year.< img data-img320="" data-img320-w="480" data-img320-h="336" data-cut="320" src="" alt ="" data-img480="" data-img480-w="500" data-img480-h="350" data-img640="" data-img640-w="500" data-img640-h="350" data-img1024="" data-img1024-w="500" data-img1024-h="350" nopin="nopin" > Turkey Bacon is a notorious diet-killer, however this variety is made with lean boneless, skinless turkey meat, and isn't really treated with prescription antibiotics.

< img data-img320="" data-img320-w="480" data-img320-h="441" data-cut="320" src="" alt ="" data-img480="" data-img480-w="640" data-img480-h="588" data-img640="" data-img640-w="768" data-img640-h="706" data-img1024="" data-img1024-w="809" data-img1024-h="744" nopin="nopin" > Home Cheese Made with organic skim milk and no prescription antibiotics < span data-verified="redactor" data-redactor-tag="span" data-redactor-class="redactor-invisible-space" >, these curds includes 14 grams of protein in each serving.

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