If the idea of working out at all, ever, sounds horrible to you, you can think about it as a reverse drinking video game. For each exercise move, there is a matching moment in the program. So, for instance, whenever Angel looks brooding in a backlit leather coat, then you do 10 push-ups. Except it’s method more fun.Let’s check out the movies!Whenever Angel says something puzzling (always)do 30-seconds of butt kicks! Reebok Whenever Spike is a snarky tool do 3frog jump punches.You’re getting RIPPED. Reebok When Cordelia throws pointed shade then do 3 squat partners on each side. Reebok When Willow gets super edgy ’90s heroine and hacks a computer system, do one-twos for 10-seconds. Reebok When Giles makes a brand name newdiscovery(analyze this as you will)do 5 plank leg extensions on each side. Reebok Whenever the crew makes relocations in the library do 5 standing knee crunches on each side.You will quickly become an
undead swimming pool of sweat. Reebok Each time Buffy swoops in with her fists of steel and saves a life, do a squat and uppercuts for 30-seconds.Reebok
Whenever Xander bombs at comedy do 3 tuck jumps.You can pretend he’s amusing to conserve yourself. Reebok Most importantly, when you hear the threatening wolf howling in the opening credits, then do reverse lunge kicks.
Reebok Now you will be strapped with all the muscles required to destroy the vampires in your individual life!