This Woman Got 15 Pounds From Exercising and Eating More—– Here’& rsquo; s Why She & rsquo; s Happier Than Ever

Eating more and gaining weight can be perfectly healthy lifestyle changes. Giulia Viavattene, a 24-year-old from Italy, explained that in a before-and-after post about how she did both—and became a whole lot stronger and happier. Viavattene\’s healthy transformation started two years ago, after she discovered fitness influencer Kayla Itsines on Instagram. That inspired her to start what she named her BBG program. On…