Double Date: Tips for Revising Your Favorite Recipes with Dates

Today, Americans face two major problems relating to their diet.  Currently, 80% of Americans do not get the recommended daily serving of fruit.  Secondly, we are consuming of added sugars each day. . This combination of not eating enough of what is healthy and eating too many empty calories results in various health complications. In order to…

Travelers’ Food for Today’s Mobile Society

  Dates have a long and impressive history resulting from their nutritional value and their handiness.  Referred to as “travelers’ food,” dates continue to be the ideal food for long trips or a lifestyle on the go. In past times, journeys were long and arduous, taking up to months at a time.  The sheer length…