Health & Fitness
Rock Your Workout: 3 benefits of drumming
Drums Alive and it will also make you seem like an overall rock star. Jared Cotter and trainer Kai O’Neill have 3 advantages of rocking this drum workout.1. Undercover Workout While you’re concentrating on making music, you’re really getting a full body workout.2. Increases IQ It’s not just physical, it synchronizes up your brain! 3. All Ages and Skills Bring your kids, bring your grandparents, bring everybody and feel like a rock star while getting in shape!What’s the one workout that you actually like to do? Join the discussion on our Facebook page, @TheListShowTV. Copyright 2017 Scripps Media, Inc. All rights scheduled. This product may not be published, broadcast, rewritten, or redistributed.Print this short article Back to Top
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